The class
Discover Afro Step.
In brief
Mabina Burning's classes combine step cardio exercises, muscle strengthening and dance movements to catchy African music.
Good to know
Each session lasts two hours and works on endurance, coordination and the whole body, while letting off steam in a warm and energetic atmosphere. The classes are exclusively reserved for women from the age of 18 and are open to all levels.
There is no need to know how to dance or to have practised step before taking part: everyone progresses at their own pace and according to their abilities.
Keep moving
Continue your training
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