Class · Yoga
Yoga - Adeps
After a break from sport, ease back into it gently!
- Period
- All year round
- Age
- 18+
The class
Discover Yoga - Adeps.
In brief
After a break from sport, ease back into it gently! Regular practice of Yoga brings suppleness and mastery of the body.
Good to know
It introduces new rhythms of functioning and of energy circulation, as well as control of that energy. Each participant follows at their own pace. For everyone!
Keep moving
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