Gym and fitness

Entre Meufs offers a sports class for women and aims to support an ideal of health in a caring environment through a varied method.

02/420.53.02
info@lecfs.be
www.lecfs.be

The Pilates method aims to improve muscular efficiency. You will learn to activate weak muscles and release overly tense muscles in order to balance your musculature. Exercises…

Discover Parkour in a friendly and motivating atmosphere. Learn to clear obstacles and improve your balance, coordination, strength and self-confidence thanks to progressive, safe supervision.

We provide general training that increases everyone's level of well-being so that everybody can enjoy it, whatever their age, fitness level or weight.

Our back sits at a crossroads of muscle chains. Through the techniques of Me Mézières, global postural re-education, active global stretching and Struyf muscle chains, we will bring our muscular tension into harmony.

Complete fitness workout to music, toning of muscle groups, cardio work and stretching.

Fun and varied activities for seniors