Monday classes at 09:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Gentle Gym
Postural strengthening A calm and gentle class to tone up, become more supple and relax
Gymnastics
"Treat your body well so that your soul wants to stay there" Indian proverb. Our back is at a crossroads of muscle chains. Through the techniques of…
Abs and glutes
Light muscle strengthening Abdominal and glute strengthening sessions led by a coach from Fitness Club Mounier.
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Monday classes
Centre Sportif Mounier in Woluwe-Saint-Lambert.
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Monday classes at 10:00
Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4
ViewMonday classes at 11:00
Getting back into shape The word "fitness" covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to let you discover all the possibilities of… Consc
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