Monday classes at 11:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Getting back into shape
The word "fitness" covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to let you discover all the possibilities of…
Body Awareness – back work
The feeling of a fulfilled body, both dynamic and supple, is the aim of the classes on offer. Becoming aware of this incredible tool that is the body with…
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Monday classes
Centre Sportif Mounier in Woluwe-Saint-Lambert.
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Monday classes at 09:00
Gentle Gym Postural Strengthening A calm and gentle class to tone up, become more supple and relax Gymnastics "Treat your body well so that your soul wants to stay there" Indian proverb. Our back is located
ViewMonday classes at 10:00
Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4
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