Saturday classes at 17:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Classical dance with Julien
Julien teaches classical dance with respect for and awareness of your body to guide you towards more intelligent dancing.
Adult Aikido
Aikido is a modern, peaceful Japanese martial art that allows you to defend yourself with your bare hands against one or more opponents. This art is suitable for children as well as women and men, with no age limit.
Krav Maga
Of Israeli origin, Krav Maga is one of the most concrete and realistic self-defence methods in the world. You learn how to react as best you can to all types of aggression…
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Monday classes
Centre Sportif Mounier in Woluwe-Saint-Lambert.
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Monday classes at 09:00
Gentle Gym Postural Strengthening A calm and gentle class to tone up, become more supple and relax Gymnastics "Treat your body well so that your soul wants to stay there" Indian proverb. Our back is located
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Monday classes at 10:00
Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4
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