Sunday classes at 10:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Pilates – strength & mobility
We provide general training that boosts everyone's wellbeing so that everyone can benefit, whatever their age, fitness level or weight.
Indoor football
Because every player is different and progresses at their own pace, Football2Be puts them centre stage so that the approach is optimal.
Junior badminton
Centre Sportif Mounier, in collaboration with the Kraainem badminton club, is offering badminton lessons from September for young people aged 7 to 14.
Multisports 5 years
A multisport class for children aged 5, with sessions on Wednesday and Sunday.
Junior Badminton
Club Le Logis has around 200 members, 80 young people and 120 adults of all levels, from beginners who play for fun to competition players. Everyone can thus…
Wing Chun Kung Fu
Wing Chun is a Chinese martial art focused on self-defence. Its structured teaching guarantees everyone's progress. Wing Chun is open to all individuals, both men…
TRX
Dynamic muscle strengthening What is TRX? It is a genuine workout for muscle definition. TRX (Training Under Suspension) involves performing a full range of exercises using suspension straps….
Team sports – Adeps
Discovering all team sports through games. Basketball, football, handball, ultimate,…
Shito-Ryu Karate
Shito-Ryu is one of the main styles of traditional Japanese karate. Renowned for its technical richness and its balance between flexibility, power and efficiency, it offers a complete practice accessible to all ages.
Motor skills awakening
“Pre-sport” activities suited to the child's age and their need for discovery for the youngest. Opportunities to try various sports available in the Centre's facilities…
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Monday classes
Centre Sportif Mounier in Woluwe-Saint-Lambert.
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Monday classes at 09:00
Gentle Gym Postural Strengthening A calm and gentle class to tone up, become more supple and relax Gymnastics "Treat your body well so that your soul wants to stay there" Indian proverb. Our back is located
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Monday classes at 10:00
Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4
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