Home / Classes / Wednesday classes at 08:00 Practical information Wednesday classes at 08:00 Centre Sportif Mounier in Woluwe-Saint-Lambert. Yoga Flow Postural strengtheningA vinyasa yoga class, a dynamic form of yoga in which postures flow smoothly in time with the breath. You may also like You may also likeExplore more useful information about the centre. Information Monday classes Centre Sportif Mounier in Woluwe-Saint-Lambert. View Information Monday classes at 09:00 Gentle Gym Postural Strengthening A calm and gentle class to tone up, become more supple and relax Gymnastics "Treat your body well so that your soul wants to stay there" Indian proverb. Our back is located View Information Monday classes at 10:00 Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4 View