Wednesday classes at 16:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Afro Dance
The Afrohousebelgium classes allow participants to discover and develop the basics and techniques of African dances.
Badminton Adeps
Beginners: through progressive learning adapted to your level, you will learn hitting techniques, movement and how to vary the shuttlecock's trajectories. You will be introduced to the rules and scoring. If you already have experience in the discipline and would like to improve your level of play, you can benefit
Capoeira for children
Capoeira is a Brazilian martial art accompanied by music and singing. Our coaches combine coordination, muscle strengthening and flexibility while working as a group. Open to all ages.
Aikido for young people
Aikido is a modern and peaceful Japanese martial art that allows you to defend yourself empty-handed against one or more opponents. This art is suitable for children as well as women and men, with no age limit.
Krav Maga
Of Israeli origin, Krav Maga is one of the most concrete and realistic self-defence methods in the world. You learn how to react as best you can to all types of aggression…
Rhythmic Gymnastics
Recreational, beginners and competitive rhythmic gymnastics classes.
English Boxing
English boxing from the age of 12 (boys and girls). Physical, technical, tactical and mental training. Recreational, educational and competitive boxing.
Basketball
United Basket Woluwe club allows young people to take part in a complete sport, providing them with basketball training of a high qualitative and technical standard. Competition from the age of 6. Coaches…
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Monday classes
Centre Sportif Mounier in Woluwe-Saint-Lambert.
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Monday classes at 09:00
Gentle Gym Postural Strengthening A calm and gentle class to tone up, become more supple and relax Gymnastics "Treat your body well so that your soul wants to stay there" Indian proverb. Our back is located
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Monday classes at 10:00
Getting back into shape The word “fitness” covers the notions of physical fitness, endurance and muscle maintenance. The main aim of the session is to help you discover all the possibilities of… Fit 4
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