Wednesday classes at 18:00

Josiane Janvier, former ballerina of Maurice Béjart's Ballet of the 20th Century and academy teacher, introduces you to classical dance from a different angle so you can progress in harmony with your body.

Zumba® is a mix of aerobics and Latin dance where fun, sensuality and a festive atmosphere are guaranteed! The progression of the Zumba® rhythm is a…

Dynamic muscle strengthening What is TRX? It is a genuine workout for muscle definition. TRX (Training Under Suspension) involves performing a full range of exercises using suspension straps….

Light muscle strengthening
The MUST for toning your chest, shaping your abs and firming your glutes. With no added weight but with small equipment, you choose your level of difficulty and intensity.

Of Israeli origin, Krav Maga is one of the most concrete and realistic self-defence methods in the world. You learn how to react as well as possible to all types of aggression…

A football club for which fair play, the enjoyment of playing and being together are the essential watchwords!

Dynamic muscle strengthening Fit 4 Cross is an intense workout that uses bars, weights and benches to take your intensity to a higher level. In the form…

French boxing is a style of boxing derived from savate and English boxing. Strikes can be delivered with the fists and the feet. The class…

English boxing from the age of 12 (boys and girls). Physical, technical, tactical and mental training. Recreational, educational and competitive boxing.