Practical information

Wednesday classes at 19:00

Centre Sportif Mounier in Woluwe-Saint-Lambert.

HEELS EXPRESSIVE FRIDAY

Heels Expressive explores a range of musical vibrations with the body. The choreographies are adapted to dancing in heels.

Hip-hop

Intermediate-level Hip-Hop dance class for teenagers and adults.

Badminton Elite

Elite badminton training for young people and adults from U15 ranking — subject to the coach's approval.

Badminton adults

Kraainem Badminton Club is a recreational club with a priority on fun while keeping a competitive spirit.

Badminton youth

Centre Sportif Mounier, in collaboration with the Kraainem badminton club, is offering badminton classes for young people aged 7 to 14 from September.

Yoseikan Budo

Tradition of the martial arts and modernity of combat sports. Striking, locking and throwing techniques,… with or without weapons. Exercises adapted to the age of the participants.

Parkour

Discover Parkour in a friendly and motivating atmosphere. Learn to overcome obstacles and improve your balance, coordination, strength and self-confidence thanks to progressive and safe coaching.

Indoor Cycling

Cardio/endurance
Indoor Cycling is a group indoor cycling class. It is THE ultimate Killer Calories class! Thanks to interval training, you will pedal to upbeat music, guided by…

Close-Combat/Self-Defence – Pencak Silat/ Pangamot

The best of self-defence in Brussels. No limit of gender or age.

Basketball

United Basket Woluwe club allows young people to take part in a complete sport, providing them with basketball training of a high technical and qualitative standard. Competition from age 6. Coaches…