Classes · Aikido
Aikido Adults
Aikido is a modern and peaceful Japanese martial art that allows you to defend yourself with bare hands against one or more opponents. This art is suitable for children as well as women and men, with no age limit.
The class
About the class.
In brief
Learning takes place in age groups according to each person's morphology and development. Practice follows the body's natural functioning, drawing on the deep breathing method.
Good to know
The health and mental attitude that develop through practice have a very beneficial effect on the whole body.

