Much more than a sporting activity, Shito-Ryu karate promotes the harmonious development of body and mind. Regular practice improves physical fitness, flexibility, coordination, concentration and self-confidence, while helping to better manage stress and channel your energy.
The classes offer comprehensive teaching including:
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- Working on katas (traditional forms)
- Partner exercises
- Self-defence techniques
- Developing physical fitness and flexibility
- Learning the fundamental values of karate: respect, discipline and self-control
The emphasis is on an authentic and effective practice of traditional karate, in a spirit of personal progression rather than competition.
Our club is recognised by the Belgian Karate Federation (FBK) and actively takes part in national and international training courses led by Japanese experts, guaranteeing teaching faithful to the traditions of Shito-Ryu.
Classes for children (from age 6) and adults, with groups suited to each age and level.
Join us and discover a discipline that contributes to personal fulfilment by harmonising body and mind.
