| Activité | Jours | Heures | Lieu | Discipline | Âge |
|---|---|---|---|---|---|
| Education physique | Lundi |
10:00 - 11:00 11:00 - 12:00 |
Dojo Studio 2 |
Sports spécial seniors |
Senior Senior |
| Conscientisation Corporelle | Lundi |
11:30 - 12:30 14:00 - 15:00 15:00 - 16:00 |
Dojo | Sports spécial seniors |
Senior Senior Senior |
| Fitness – musculation | Mardi |
14:00 - 15:00 |
Salle de fitness | Sports spécial seniors |
Senior |
| Gym d’entretien | Vendredi |
09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 |
Studio 2 | Sports spécial seniors |
Senior Senior Senior |