Practical information

Thursday classes at 20:00

Centre Sportif Mounier in Woluwe-Saint-Lambert.

Heels & Confidence

Heels Dance technique + choreography + confidence exercises + life coaching and mindset

Pomdance Senior

Pomdance is a discipline originating from the United States combining different dance styles and technical figures. It is performed in a group and with pom-poms, of course.

Indian dance

Kathak, classical Indian dance, is characterised by elegant hand movements, rhythmic footwork and narrative facial expressions.

Qwan Ki Do adults

Sino-Vietnamese martial art, lively and aerial, hand and foot techniques, locks, throws, scissor kicks, self-defence, wrestling, traditional weapons, physical conditioning, breathing techniques and self-control.

Body Form

Complete fitness workout to music, toning of muscle groups, cardio work and stretching.