Practical information
Thursday classes at 20:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Heels & Confidence
Heels Dance technique + choreography + confidence exercises + life coaching and mindset
Pomdance Senior
Pomdance is a discipline originating from the United States combining different dance styles and technical figures. It is performed in a group and with pom-poms, of course.
Indian dance
Kathak, classical Indian dance, is characterised by elegant hand movements, rhythmic footwork and narrative facial expressions.
Qwan Ki Do adults
Sino-Vietnamese martial art, lively and aerial, hand and foot techniques, locks, throws, scissor kicks, self-defence, wrestling, traditional weapons, physical conditioning, breathing techniques and self-control.
Body Form
Complete fitness workout to music, toning of muscle groups, cardio work and stretching.