Practical information

Tuesday classes at 20:00

Centre Sportif Mounier in Woluwe-Saint-Lambert.

Afro Step

Mabina Burning combines cardio step exercises, muscle strengthening and dancing to African music.

Kangoo Jumps

Kangoo Jump is a sport practised with rebound shoes offering the lowest impact in the world (80% shock absorption).

Cardio Fit

Activities to music aimed at improving overall fitness, working on strength, endurance and flexibility.

Badminton Elite

Elite badminton training for young people and adults from U15 ranking — at the coach's discretion.

Aikido adults

Aikido is a modern, peaceful Japanese martial art that allows you to defend yourself bare-handed against one or more opponents. This art is suitable for children as well as women and men, with no age limit.

Badminton Adults

For adults, the club offers 2 free-play sessions per week.

French Boxing

French boxing is a style of boxing derived from savate and English boxing. Strikes can be delivered with the fists and feet. The class…