Tuesday classes at 20:00
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Afro Step
Mabina Burning combines cardio step exercises, muscle strengthening and dancing to African music.
Kangoo Jumps
Kangoo Jump is a sport practised with rebound shoes offering the lowest impact in the world (80% shock absorption).
Cardio Fit
Activities to music aimed at improving overall fitness, working on strength, endurance and flexibility.
Badminton Elite
Elite badminton training for young people and adults from U15 ranking — at the coach's discretion.
Aikido adults
Aikido is a modern, peaceful Japanese martial art that allows you to defend yourself bare-handed against one or more opponents. This art is suitable for children as well as women and men, with no age limit.
Badminton Adults
For adults, the club offers 2 free-play sessions per week.
French Boxing
French boxing is a style of boxing derived from savate and English boxing. Strikes can be delivered with the fists and feet. The class…