Class · RELAXATION
Body & Mind
A blend of Tai Chi, Yoga and Pilates – come and relax while working your deep muscles!
- Period
- All year round
- Age
- From 16 years old
The class
Discover Body & Mind.
In brief
A blend of Tai Chi, Yoga and Pilates – come and relax while working your deep muscles! Come and improve your flexibility, breathe and unwind!
Good to know
Comfortable clothing and a sports towel recommended.
Contact
Keep moving
Continue your training
Body Art
All year round
From 16 years old
bodyART improves your fitness and everyday wellbeing through functional training that combines strength, flexibility, endurance, cardio and breathing.
View class
Qi Gong
All year round
Adults
My Qi Gong class offers a gentle practice accessible to all, combining well-being, fitness and energy.
View class