Group class · Small Group Training Fitness
Abs / Back
Strengthening exercises for the abdominal and back muscles.
At a glance
About the class
Good to know
Exercises are adapted to each participant’s level and supervised by the Fitness team.
Regular practice improves posture and stability.
Keep moving
Continue your training
Rubber Force
The MUST for sharpening your chest, sculpting your abs and toning your glutes.
View class