Class · Group Fitness Classes
HIIT
Need a stimulating workout?
- Period
- All year round
- Age
- From 16 years old
The class
Discover HIIT.
In brief
Need a stimulating workout? Come and push yourself to the max and sculpt your body in record time!
Good to know
HIIT is characterised by circuits of intensive muscle strengthening. Move through a variety of exercises split into stations using light to medium weights. You can work your muscle tone to the max with this interval training.
Contact
Keep moving
Continue your training
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All year round
From 16 years old
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...
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Challenge circuit
All year round
From 16 years old
Come and challenge your fitness, your strength and your limits on fun, progressive multi-activity courses.
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PUMP POWER
All year round
From 16 years old
A successful class with proven results, accessible to everyone .
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