Class · Group Fitness Classes
HIIT
Need a stimulating workout?
The class
Discover HIIT.
In brief
Need a stimulating workout? Come and push yourself to the max and sculpt your body in record time!
Good to know
HIIT is characterised by circuits of intensive muscle strengthening. Move through a variety of exercises split into stations using light to medium weights. You can work your muscle tone to the max with this interval training.
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