Class · Group Fitness Classes
Cardio-Rox
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...
The class
Discover Cardio-Rox.
In brief
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), functional strength exercises, effort management
Keep moving
Continue your training
Challenge circuit
Come and challenge your fitness, your strength and your limits on fun, progressive multi-activity courses.
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