Class · Group Fitness Classes
Cardio-Rox
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...
- Period
- All year round
- Age
- From 16 years old
The class
Discover Cardio-Rox.
In brief
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), functional strength exercises, effort management


