Class · Group Fitness Classes

Cardio-Rox

Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...

Period
All year round
Age
From 16 years old
Practical information

Your week

1 session
Day Time Venue Level
Wednesday 20:00–21:00 Hall 1 All levels

Wednesday

Time Venue Level
  • 20:00–21:00 Hall 1 All levels
The class

Discover Cardio-Rox.

In brief
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), functional strength exercises, effort management

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