Class · Group Fitness Classes
PUMP POWER
A successful class with proven results, accessible to everyone .
The class
Discover PUMP POWER.
In brief
A successful class with proven results, accessible to everyone . A quick way to sculpt your body and redefine your muscles.
Good to know
With a light barbell, weight plates, music and a super-motivated coach, come and work out with friends. The class is done with a light barbell and weight plates and targets each muscle group with simple weight-training exercises.
Effective for muscle strengthening combined with a high calorie burn!
Keep moving
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Cardio-Rox
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...
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Challenge circuit
Come and challenge your fitness, your strength and your limits on fun, progressive multi-activity courses.
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