Class · Group Fitness Classes
Rubber Force
The MUST for sharpening your chest, sculpting your abs and toning your glutes.
- Period
- All year
- Age
- 16+ years
The class
Discover Rubber Force.
In brief
The MUST for sharpening your chest, sculpting your abs and toning your glutes. With no added weight but using small equipment, you choose your level of difficulty and intensity.
Keep moving
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Swiss ball
Strengthen your deep muscles, improve your posture and balance with this class based on functional movements with a Swiss Ball.
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Cardio-Rox
Training for Hyrox, a hybrid sport that combines running, endurance, certain Hyrox movement techniques (wall balls, burpees, lunges, farmer's carry, etc.), exercises...
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