Class · RELAXATION
Pilates
Pilates combines control and progression.
- Period
- All year round
- Age
- From 16 years old
The class
Discover Pilates.
In brief
Pilates combines control and progression. Balance, overall strengthening and a deep body awareness in tune with your own breathing.
Contact
Keep moving
Continue your training
Body & Mind
All year round
From 16 years old
A blend of Tai Chi, Yoga and Pilates – come and relax while working your deep muscles!
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Body Art
All year round
From 16 years old
bodyART improves your fitness and everyday wellbeing through functional training that combines strength, flexibility, endurance, cardio and breathing.
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Qi Gong
All year round
Adults
My Qi Gong class offers a gentle practice accessible to all, combining well-being, fitness and energy.
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