Class · Small Group Training Fitness
Abs & Glutes
- Period
- All year
- Age
- 16+ years
The class
Discover Abs & Glutes.
In brief
Core and glute strengthening sessions led by a Fitness Club Mounier coach
Keep moving
Continue your training
Core training
Active work of the core and all postural muscles through a variety of exercises combining instability, the use of equipment such as resistance bands, medicine balls…
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