Class · Small Group Training Fitness
Abs & Glutes
- Period
- All year round
- Age
- From 16 years old
The class
Discover Abs & Glutes.
In brief
Core and glute strengthening sessions led by a Fitness Club Mounier coach
Contact
Keep moving
Continue your training
Abdos Stretch
All year round
From 16 years
Core strengthening sessions followed by full-body stretching.
View class
Core training
All year round
From 16 years old
Active work of the core and all postural muscles through a variety of exercises combining instability, the use of equipment such as resistance bands, medicine balls…
View class
Fit 4 Cross
All year round
From 16 years old
Intensive circuit training built around the use of bars, ropes, wall balls, kettlebells,….
View class