Class · Small Group Training Fitness
Abdos Stretch
- Period
- All year round
- Age
- From 16 years
The class
Discover Abdos Stretch.
In brief
Core strengthening sessions followed by full-body stretching.
Contact
Keep moving
Continue your training
Abs & Glutes
All year round
From 16 years old
Core and glute strengthening sessions led by a Fitness Club Mounier coach
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Core training
All year round
From 16 years old
Active work of the core and all postural muscles through a variety of exercises combining instability, the use of equipment such as resistance bands, medicine balls…
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Fit 4 Cross
All year round
From 16 years old
Intensive circuit training built around the use of bars, ropes, wall balls, kettlebells,….
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