Course · Psychomotor skills
Motor skills awakening
"Pre-sports" activities adapted to the child's age and their need for discovery for the youngest.
- Period
- All year round
- Age
- 3-4 years
The course
Discover Motor skills awakening.
In brief
"Pre-sports" activities adapted to the child's age and their need for discovery for the youngest. Opportunities to try various sports activities available in the Centre's facilities such as squash, basketball, badminton, football, ultimate,…
Good to know
And on Sundays, do sport as a family!
Keep moving
Continue your training
Badminton Adeps
All year round
16 + · 12-17 years · 9-12 years
Beginners: through progressive learning tailored to your level, you will learn hitting techniques, footwork and how to vary the shuttlecock's trajectories.
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Body Sculpt
From 16 to 99 years
Cardiovascular warm-up followed by muscle work at adjustable intensity using resistance bands or dumbbells.
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