| Activité | Jours | Heures | Lieu | Discipline | Âge | 
|---|---|---|---|---|---|
| Education physique | Lundi | 10:00 - 11:00 11:00 - 12:00 | Dojo Studio 2 | Sports spécial seniors | Senior Senior | 
| Conscientisation Corporelle | Lundi | 11:30 - 12:30 14:00 - 15:00 15:00 - 16:00 | Dojo | Sports spécial seniors | Senior Senior Senior | 
| Fitness – musculation | Mardi | 14:00 - 15:00 | Salle de fitness | Sports spécial seniors | Senior | 
| Gym d’entretien | Vendredi | 09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 | Studio 2 | Sports spécial seniors | Senior Senior Senior | 
