Home / Classes / Stretching - Adeps Classes · Fitness Stretching - Adeps Period All year round Age 16+ Discover ADEPS→ Practical information Your week 1 session Day Time Level Wednesday 15:00–15:30 16+ Wednesday Time Venue Level 15:00–15:30 — 16+ The course Discover Stretching - Adeps. In brief Mounier Sports Centre in Woluwe-Saint-Lambert. Keep moving Continue your training All classes→ Small Group Training FitnessClass Abs / Back Mounier Fitness Club Sunday 09:30–10:15 Ages 16 and over Strengthening exercises for the abdominal and back muscles. View class Small Group Training FitnessClass Abs & Glutes FITNESS CLUB All year round Monday 09:00–09:45Saturday 09:30–10:15 From 16 years old Core and glute strengthening sessions led by a Fitness Club Mounier coach View class Small Group Training FitnessClass Abdos Stretch FITNESS CLUB All year round Friday 09:00–09:45 From 16 years Core strengthening sessions followed by full-body stretching. View class
Small Group Training FitnessClass Abs / Back Mounier Fitness Club Sunday 09:30–10:15 Ages 16 and over Strengthening exercises for the abdominal and back muscles. View class
Small Group Training FitnessClass Abs & Glutes FITNESS CLUB All year round Monday 09:00–09:45Saturday 09:30–10:15 From 16 years old Core and glute strengthening sessions led by a Fitness Club Mounier coach View class
Small Group Training FitnessClass Abdos Stretch FITNESS CLUB All year round Friday 09:00–09:45 From 16 years Core strengthening sessions followed by full-body stretching. View class