Class · Small Group Training Fitness
Fit 4 Cross
Intensive circuit training built around the use of bars, ropes, wall balls, kettlebells,….
- Period
- All year round
- Age
- From 16 years old
The class
Discover Fit 4 Cross.
In brief
Intensive circuit training built around the use of bars, ropes, wall balls, kettlebells,…. For fast, visible results.
Good to know
In the form of team training, this class is designed to push your physical limits thanks to the coach who motivates you. 45- or 50-minute class
Contact
Keep moving
Continue your training
Abs & Glutes
All year round
From 16 years old
Core and glute strengthening sessions led by a Fitness Club Mounier coach
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Abdos Stretch
All year round
From 16 years
Core strengthening sessions followed by full-body stretching.
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Core training
All year round
From 16 years old
Active work of the core and all postural muscles through a variety of exercises combining instability, the use of equipment such as resistance bands, medicine balls…
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