Class · Gym and Fitness
Circuit training
Entre Meufs offers a sports class for women and aims to support an ideal of health in a supportive setting through a varied method: The first part of the class consists of…
- Period
- All year
- Age
- Adults
The class
Discover circuit training.
In brief
Entre Meufs offers a sports class for women and aims to support an ideal of health in a caring environment through a varied method: The first part of the class consists of cardio to music.
Good to know
The second is in the form of circuit training with themes changing each week: High intensity training The class is accessible to all ages and all fitness levels. Entre Meufs champions values such as kindness, cooperation and self-improvement in a positive atmosphere.
The class is given in 3 languages: FR, NL, ENG
Keep moving
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Body Correct
A preventive and corrective gymnastics class, back protection, muscle strengthening, flexibility and body alignment for a fresh start.
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Body Form
Full body workout to music, toning of muscle groups, cardio work and stretching.
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Body Sculpt
Cardiovascular warm-up followed by muscle work at adjustable intensity using resistance bands or dumbbells.
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