School Season
Centre Sportif Mounier in Woluwe-Saint-Lambert.
Afro Dance
Afrohousebelgium classes allow participants to discover and develop the basics and techniques of African dances.
Afro Step
Mabina Burning combines cardio step exercises, muscle strengthening and dance to African music.
Mat Pilates
Postural strengthening
Pilates classes: postural and breathing technique combining strength and mobility
Yoga Flow
Postural strengthening
Vinyasa yoga class, a form of dynamic yoga where postures flow smoothly with the breath.
Pilates – strengthening & mobility
We provide general training that boosts everyone's sense of wellbeing so that everyone can benefit, whatever their age, fitness level or weight.
Gentle mixed gym
gentle muscle strengthening, balance and mobility work. Friendly atmosphere. Open to all.
Chess
Chess improves concentration, strengthens memory, stimulates logic and cultivates perseverance.
Cardio-Rox
Dynamic muscle strengthening
Hybrid sport that combines running, endurance, certain Hyrox movement techniques, functional strength training and effort management
Arms Discipline
Open-level Arms Discipline dance classes for teenagers and adults.
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Explore more useful information about the centre.
Year-round classes
Afro Dance Afrohousebelgium classes allow participants to discover and develop the basics and techniques of African dances. Afro Step Mabina Burning combines cardio exercises on a step, muscle strengthening
ViewSummer classes
Mat Pilates Postural strengthening Pilates class: a postural and breathing technique that combines strength and mobility Yoga Flow Postural strengthening Vinyasa yoga class, a dynamic form of yoga in which postures flow
ViewHoliday classes
Mat Pilates Postural strengthening Pilates class: a postural and breathing technique that combines strength and mobility Yoga Flow Postural strengthening Vinyasa yoga class, a form of dynamic yoga in which postures
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