School Season

Afrohousebelgium classes allow participants to discover and develop the basics and techniques of African dances.

Mabina Burning combines cardio step exercises, muscle strengthening and dance to African music.

Postural strengthening
Pilates classes: postural and breathing technique combining strength and mobility

Postural strengthening
Vinyasa yoga class, a form of dynamic yoga where postures flow smoothly with the breath.

We provide general training that boosts everyone's sense of wellbeing so that everyone can benefit, whatever their age, fitness level or weight.

gentle muscle strengthening, balance and mobility work. Friendly atmosphere. Open to all.

Chess improves concentration, strengthens memory, stimulates logic and cultivates perseverance.

Dynamic muscle strengthening
Hybrid sport that combines running, endurance, certain Hyrox movement techniques, functional strength training and effort management