The class
Discover Jympa.
In brief
Cardio & Strength A complete workout set to music that combines cardio, muscle strengthening, mobility, balance and coordination.
Good to know
Thanks to functional movements and motivating group energy, Jympa is a fun, effective class accessible to everyone, whatever your level.
Keep moving
Continue your training
Multifys
Circuit A complete interval-based workout that alternates blocks of strength, cardio, mobility and balance exercises with more intense phases.
View class
Pilates – strengthening & mobility
Strengthening & Mobility Pilates is a gentle, complete method that strengthens the deep muscles and improves mobility, balance and posture through controlled movements and…
View class
Cardio Fit
Muscle-strengthening class with 45 min of standing cardio and 15 min on the floor.
View class