Class · Gym and Fitness
Multifys
- Period
- All year round
- Age
- 12 years and over
The class
Discover Multifys.
In brief
Circuit A complete interval-based workout that alternates blocks of strength, cardio, mobility and balance exercises with more intense phases.
Good to know
Driven by motivating music, Multifys uses a rhythmic, structured format that works the whole body in a progressive, varied way and is accessible to different levels.
Keep moving
Continue your training
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