Wellbeing · Classes

Seniors-specific sports

Discover Seniors-specific sports at Centre Sportif Mounier.

Available classes

Classes

4 classes · 8 sessions
Class Day Time Venue Audience / age
Getting back into shape
Monday 10:00–11:00 Dojo Senior
Monday 11:00–12:00 Studio 2 Senior
Body Awareness – back work
Monday 11:30–12:30 Dojo Senior
Monday 14:00–15:00 Dojo Senior
Fitness – strength training
Tuesday 14:00–15:00 Fitness room All levels
Maintenance gym
Friday 09:00–10:00 Studio 2 Senior
Friday 10:00–11:00 Studio 2 Senior
Friday 11:00–12:00 Studio 2 Senior

Getting back into shape

Monday

Time Venue Audience / age
  • 10:00–11:00 Dojo Senior
  • 11:00–12:00 Studio 2 Senior

Body Awareness – back work

Monday

Time Venue Audience / age
  • 11:30–12:30 Dojo Senior
  • 14:00–15:00 Dojo Senior

Fitness – strength training

Tuesday

Time Venue Audience / age
  • 14:00–15:00 Fitness room All levels

Maintenance gym

Friday

Time Venue Audience / age
  • 09:00–10:00 Studio 2 Senior
  • 10:00–11:00 Studio 2 Senior
  • 11:00–12:00 Studio 2 Senior