Class · Gym and Fitness

Fit Tonic

Muscle-strengthening class with 30 min standing and 30 min on the floor.

Period
All year round
Age
From 12 years
Practical information

Your week

1 session
Day Time Venue Level
Sunday 11:00–12:00 Studio 1 All levels

Sunday

Time Venue Level
  • 11:00–12:00 Studio 1 All levels
The class

Discover Fit Tonic.

In brief
Muscle-strengthening class with 30 min standing and 30 min on the floor. The themes vary in order to target different areas of the body.
Good to know
Various accessories are used to reinforce the muscular work (small balls, resistance bands, small dumbbells, sticks…). The classes are open to anyone aged 12 and over who enjoys moving, working out with the desire to look after their body in a dynamic spirit and with a smile…
Choice between the annual subscription (between 30 and 32 classes at €7) and the 10-class card (€95). Option to make up for missed sessions. The classes are led by a physical education teacher specialising in body-toning classes to music and in group settings with over 30 years of experience.