FREN
Book a court
Fitness · Classes and booking

Group fitness classes: activities and timetable

Explore the Fitness Club classes and their times. For all classes, credit prices and how to book, visit the Fitness Club page.

See all Fitness Club classes and prices See timetable overview
Available classes

Classes

10 classes · 11 sessions
Class Day Time Venue Audience / age
Swiss ball
Tuesday 10:00–10:50 Studio 5 All
HIIT
Tuesday 18:00–18:50 Fitness room All
Challenge circuit
Tuesday 19:00–19:50 Hall 3 From age 16
Pump Power
Wednesday 12:30–13:20 Studio 3 All
Thursday 19:30–20:20 Studio 3 All
Teen Fit
Wednesday 14:30–15:20 Fitness room Beginner
Rubber Force
Wednesday 18:00–18:50 Studio 5 All
Cardio-Rox
Wednesday 20:00–21:00 Hall 1 All levels
Pilates
Thursday 17:30–18:20 Studio 4 All
TRX Boxing
Thursday 18:00–18:50 Studio 5 All
Fit Family
Saturday 10:30–11:20 Fitness room All

Swiss ball

Tuesday

Time Venue Audience / age

HIIT

Tuesday

Time Venue Audience / age

Challenge circuit

Tuesday

Time Venue Audience / age
  • 19:00–19:50 Hall 3 From age 16

Pump Power

Wednesday

Time Venue Audience / age

Thursday

Teen Fit

Wednesday

Time Venue Audience / age

Rubber Force

Wednesday

Time Venue Audience / age

Cardio-Rox

Wednesday

Time Venue Audience / age
  • 20:00–21:00 Hall 1 All levels

Pilates

Thursday

Time Venue Audience / age

TRX Boxing

Thursday

Time Venue Audience / age

Fit Family

Saturday

Time Venue Audience / age

Practical information.

Open play

See all Fitness Club classes and prices

Explore the Fitness Club classes and their times. For all classes, credit prices and how to book, visit the Fitness Club page.
See all Fitness Club classes and prices
More information on the fitness website