Fitness · Classes
Gym and Fitness
Discover Gym and Fitness at Centre Sportif Mounier.
Available classes
Classes
41 classes · 72 sessions
| Class | Day | Time | Venue | Audience / age |
|---|---|---|---|---|
| Abs & Glutes | Monday 09:00–09:45 Fitness room All Saturday 09:30–10:15 Fitness room All | |||
| Gentle Gym | Monday 09:00–09:50 Dojo All | |||
| Gymnastics | Monday 09:00–11:00 Hall 2 All | |||
| Fit 4 Cross | Monday 10:00–10:45 Fitness room All Monday 19:00–19:50 Fitness room All Wednesday 10:00–10:45 Fitness room All Wednesday 18:30–19:20 Fitness room All | |||
| TRX | Monday 12:15–13:00 Fitness room Yoga Tuesday 10:00–10:45 Fitness room Functional Tuesday 19:00–19:50 Fitness room Classical Wednesday 12:15–13:00 Fitness room Functional Thursday 09:00–09:45 Fitness studio Classical Thursday 12:15–13:00 Fitness studio Yoga Thursday 19:00–19:50 Fitness studio Functional Friday 10:00–10:45 Fitness studio Classical Friday 12:30–13:15 Fitness studio Cardio Friday 18:00–18:50 Fitness studio Classical Sunday 10:30–11:15 Fitness studio Classical | |||
| Bodycore Pilates | Monday 12:30–13:30 — All Monday 12:30–13:30 Studio 2 Ages 16 to 99 | |||
| Indoor Cycling | Monday 18:30–19:20 Indoor Cycling All Monday 19:30–20:20 Indoor Cycling All Tuesday 12:30–13:20 Indoor Cycling All Wednesday 19:00–19:50 Indoor Cycling All Thursday 12:30–13:20 Indoor Cycling All Friday 12:30–13:20 Indoor Cycling All Saturday 10:30–11:20 Indoor Cycling All Sunday 17:30–18:20 Indoor Cycling All Sunday 18:30–19:20 Indoor Cycling All | |||
| Body Form | Monday 19:30–20:30 Studio 3 All Thursday 20:00–21:00 Studio 1 All | |||
| Body Sculpt | Monday 19:30–20:30 Studio 1 Ages 16 to 99 Wednesday 20:00–21:00 Studio 1 Ages 16 to 99 | |||
| Circuit training | Monday 19:30–20:30 Studio 4 All levels | |||
| Yoga | Monday 19:30–21:00 Studio 5 All | |||
| Body Correct | Monday 20:30–21:30 Studio 3 All Monday 20:30–21:30 Studio 3 16 à 99 ans · Ages 16 to 99 Thursday 19:00–20:00 Studio 1 All Thursday 19:00–20:00 Studio 3 16 à 99 ans · Ages 16 to 99 | |||
| Back Gym | Tuesday 09:00–09:50 Studio 5 All Thursday 10:00–10:45 Fitness room All | |||
| Swiss ball | Tuesday 10:00–10:50 Studio 5 All | |||
| Core training | Tuesday 12:15–13:00 Fitness room All | |||
| Fitness – strength training | Tuesday 14:00–15:00 Fitness room All levels | |||
| HIIT | Tuesday 18:00–18:50 Fitness room All | |||
| Body Art | Tuesday 19:00–19:50 Studio 5 All | |||
| Challenge circuit | Tuesday 19:00–19:50 Hall 3 From age 16 | |||
| Cardio Fit | Tuesday 20:00–21:00 Studio 4 All levels | |||
| Yoga Flow | Wednesday 08:00–08:50 Studio 5 All | |||
| Fit training | Wednesday 09:00–09:45 Fitness room All | |||
| Mat Pilates | Wednesday 09:00–09:50 Studio 5 All | |||
| Gentle gym for women | Wednesday 09:00–10:00 Dojo Senior | |||
| Pump Power | Wednesday 12:30–13:20 Studio 3 All Thursday 19:30–20:20 Studio 3 All | |||
| Jympa | Wednesday 12:30–13:30 Studio 1 12 ans et + | |||
| Gymnastics – Adeps | Wednesday 14:00–16:00 — 6-8 ans · 9-12 ans Wednesday 14:00–16:00 — 6-8 ans · 9-12 ans | |||
| Teen Fit | Wednesday 14:30–15:20 Fitness room Beginner | |||
| Stretching – Adeps | Wednesday 15:00–15:30 — 16+ | |||
| Rubber Force | Wednesday 18:00–18:50 Studio 5 All | |||
| Cardio-Rox | Wednesday 20:00–21:00 Hall 1 All levels | |||
| Pilates | Thursday 17:30–18:20 Studio 4 All | |||
| TRX Boxing | Thursday 18:00–18:50 Studio 5 All | |||
| Body & Mind | Thursday 18:30–19:20 Studio 3 All | |||
| Abdos Stretch | Friday 09:00–09:45 Fitness room All | |||
| Gentle mixed gym | Friday 12:00–13:00 Studio 2 All levels | |||
| Fit Family | Saturday 10:30–11:20 Fitness room All | |||
| Multifys | Saturday 11:30–12:30 Studio 3 12 ans et + | |||
| Abs / Back | Sunday 09:30–10:15 Fitness room All levels | |||
| Pilates – strengthening & mobility | Sunday 10:00–11:00 Studio 3 12 ans et + | |||
| Fit Tonic | Sunday 11:00–12:00 Studio 1 All levels | |||
Abs & Glutes
Monday
Time Venue Audience / age
- 09:00–09:45 Fitness room All
Saturday
- 09:30–10:15 Fitness room All
Gentle Gym
Monday
Time Venue Audience / age
- 09:00–09:50 Dojo All
Gymnastics
Monday
Time Venue Audience / age
- 09:00–11:00 Hall 2 All
Fit 4 Cross
Monday
Time Venue Audience / age
- 10:00–10:45 Fitness room All
- 19:00–19:50 Fitness room All
Wednesday
- 10:00–10:45 Fitness room All
- 18:30–19:20 Fitness room All
TRX
Monday
Time Venue Audience / age
- 12:15–13:00 Fitness room Yoga
Tuesday
- 10:00–10:45 Fitness room Functional
- 19:00–19:50 Fitness room Classical
Wednesday
- 12:15–13:00 Fitness room Functional
Thursday
- 09:00–09:45 Fitness studio Classical
- 12:15–13:00 Fitness studio Yoga
- 19:00–19:50 Fitness studio Functional
Friday
- 10:00–10:45 Fitness studio Classical
- 12:30–13:15 Fitness studio Cardio
- 18:00–18:50 Fitness studio Classical
Sunday
- 10:30–11:15 Fitness studio Classical
Bodycore Pilates
Monday
Time Venue Audience / age
- 12:30–13:30 — All
- 12:30–13:30 Studio 2 Ages 16 to 99
Indoor Cycling
Monday
Time Venue Audience / age
- 18:30–19:20 Indoor Cycling All
- 19:30–20:20 Indoor Cycling All
Tuesday
- 12:30–13:20 Indoor Cycling All
Wednesday
- 19:00–19:50 Indoor Cycling All
Thursday
- 12:30–13:20 Indoor Cycling All
Friday
- 12:30–13:20 Indoor Cycling All
Saturday
- 10:30–11:20 Indoor Cycling All
Sunday
- 17:30–18:20 Indoor Cycling All
- 18:30–19:20 Indoor Cycling All
Body Form
Monday
Time Venue Audience / age
- 19:30–20:30 Studio 3 All
Thursday
- 20:00–21:00 Studio 1 All
Body Sculpt
Monday
Time Venue Audience / age
- 19:30–20:30 Studio 1 Ages 16 to 99
Wednesday
- 20:00–21:00 Studio 1 Ages 16 to 99
Circuit training
Monday
Time Venue Audience / age
- 19:30–20:30 Studio 4 All levels
Yoga
Monday
Time Venue Audience / age
- 19:30–21:00 Studio 5 All
Body Correct
Monday
Time Venue Audience / age
- 20:30–21:30 Studio 3 All
- 20:30–21:30 Studio 3 16 à 99 ans · Ages 16 to 99
Thursday
- 19:00–20:00 Studio 1 All
- 19:00–20:00 Studio 3 16 à 99 ans · Ages 16 to 99
Back Gym
Tuesday
Time Venue Audience / age
- 09:00–09:50 Studio 5 All
Thursday
- 10:00–10:45 Fitness room All
Swiss ball
Tuesday
Time Venue Audience / age
- 10:00–10:50 Studio 5 All
Core training
Tuesday
Time Venue Audience / age
- 12:15–13:00 Fitness room All
Fitness – strength training
Tuesday
Time Venue Audience / age
- 14:00–15:00 Fitness room All levels
HIIT
Tuesday
Time Venue Audience / age
- 18:00–18:50 Fitness room All
Body Art
Tuesday
Time Venue Audience / age
- 19:00–19:50 Studio 5 All
Challenge circuit
Tuesday
Time Venue Audience / age
- 19:00–19:50 Hall 3 From age 16
Cardio Fit
Tuesday
Time Venue Audience / age
- 20:00–21:00 Studio 4 All levels
Yoga Flow
Wednesday
Time Venue Audience / age
- 08:00–08:50 Studio 5 All
Fit training
Wednesday
Time Venue Audience / age
- 09:00–09:45 Fitness room All
Mat Pilates
Wednesday
Time Venue Audience / age
- 09:00–09:50 Studio 5 All
Gentle gym for women
Wednesday
Time Venue Audience / age
- 09:00–10:00 Dojo Senior
Pump Power
Wednesday
Time Venue Audience / age
- 12:30–13:20 Studio 3 All
Thursday
- 19:30–20:20 Studio 3 All
Jympa
Wednesday
Time Venue Audience / age
- 12:30–13:30 Studio 1 12 ans et +
Gymnastics – Adeps
Wednesday
Time Venue Audience / age
- 14:00–16:00 — 6-8 ans · 9-12 ans
- 14:00–16:00 — 6-8 ans · 9-12 ans
Teen Fit
Wednesday
Time Venue Audience / age
- 14:30–15:20 Fitness room Beginner
Stretching – Adeps
Wednesday
Time Venue Audience / age
- 15:00–15:30 — 16+
Rubber Force
Wednesday
Time Venue Audience / age
- 18:00–18:50 Studio 5 All
Cardio-Rox
Wednesday
Time Venue Audience / age
- 20:00–21:00 Hall 1 All levels
Pilates
Thursday
Time Venue Audience / age
- 17:30–18:20 Studio 4 All
TRX Boxing
Thursday
Time Venue Audience / age
- 18:00–18:50 Studio 5 All
Body & Mind
Thursday
Time Venue Audience / age
- 18:30–19:20 Studio 3 All
Abdos Stretch
Friday
Time Venue Audience / age
- 09:00–09:45 Fitness room All
Gentle mixed gym
Friday
Time Venue Audience / age
- 12:00–13:00 Studio 2 All levels
Fit Family
Saturday
Time Venue Audience / age
- 10:30–11:20 Fitness room All
Multifys
Saturday
Time Venue Audience / age
- 11:30–12:30 Studio 3 12 ans et +
Abs / Back
Sunday
Time Venue Audience / age
- 09:30–10:15 Fitness room All levels
Pilates – strengthening & mobility
Sunday
Time Venue Audience / age
- 10:00–11:00 Studio 3 12 ans et +
Fit Tonic
Sunday
Time Venue Audience / age
- 11:00–12:00 Studio 1 All levels